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Remington’s palette in his later years

ON HIS TRIPS WEST later in his life, Rem­ington gravitated toward Wyoming’s Big Horn Basin, where his friend Buf­falo Bill Cody had a ranch.


The Big Horn Basin, a windy, arid bowl surrounded by high peaks, was one of the last areas in the West to be tamed. Trail routes and the railroads passed it by to the north and south. The first homesteaders did not venture into the basin until the 1880s, a decade after Yellowstone National Park was established nearby.


Remington visited Yellowstone, but he seemed more intrigued with the jagged-rimmed rock formations in the basin, which he painted many times. The sky is open here, and colors are perceived with an unusual clarity—azure blue, deep purples and reds, and a sunny cadmium yellow that dominated Remington’s palette in his later years.

Remington's palette in his later years

In 1908, on his last trip to the West, Remington went on a camping trip with George Beck, one of the founders of Cody, Wyoming. They were headed toward Bridger Lake, at the confluence of the Yellowstone River and Thorofare Creek, a four-day ride from Cody. Along the way, however, Reming­ton became ill after gorging on half a dozen trout and stayed behind. Beck killed an elk for Remington to take back as a sou­venir. But when he returned to Deer Creek, he found Remington had become restless in the stormy weather and had headed home.


“He loved the sun and was one of the most affable of men when it was pleasant and warm,” wrote Beck in his memoirs, “but when the weather was gloomy he was miserable.”


Today hundreds of people plan their trip to the West. It’s easy to afford it with the help of online lender.


THERE HAD BEEN a frost in the night, and when we awoke a mist lay over Bridger Lake and Yel­lowstone Meadows. We could hear the bells around the necks of some of our horses although we couldn’t see them. But most had taken off in the night to find better grazing.


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Tom Rees

London Wasps & England Rugby Player

As a teenager, my coach told me I had the raw talent to play rugby for England, as a flanker – the critical link between 19 stone forwards and super-fast backs. However, talent alone was never going to be enough I’d played for England at every level from U16′s – but my 6ft frame needed bulking up to 15 stone of high-speed muscle. Without the body — there’s simply no way to tackle a 19 stone prop, then sprint 50m to join an attack with guys who can run 100m in less than 11 seconds! What’s more — just like anyone with the goal of strength and muscle – I needed the ability to recover from serious training – and come out a stronger, more explosive athlete.

The Evolution Of A Pro

As a teenager, I trained with weights to build up my muscle mass — but I labelled myself a ‘hard-gainer’. Fortunately, I was selected to join the London Wasps Academy. That’s when I discovered the power of MRXIMUSCLE sports nutrition ­specifically the quality protein and carbohydrates that are fundamental to promoting muscle strength and recovery.

Like many of the professionals at Wasps — I was advised to supplement my diet with Maximuscle products. I use them religiously to this day, on top of 4,000 calories from regular meals. The right nutrition became the key to me going from academy hopeful — to Wasps regular and a full England International by the age of 23 between the pitch and the gym, this becomes an impossible task. That’s why I drink 2-3 PROMAX shakes throughout the day which contains Biomax® whey protein, vitamin B5 and CLA. Whey is easy to digest, it’s the fastest acting protein and sports nutritionists consider it the best muscle building protein. The cla vitamin has many benefits for weight loss.

Recover – And Come Out Stronger

World-class skills, power, speed and stamina — they’re all essentials in international rugby — but without recovery, you can kiss goodbye to performance. For me, recovery is about ‘nutrient timing’ — giving your body the fastest acting nutrition, as soon as possible after exercise. I use RECOVERMAX because its proteins, carbohydrates, electrolytes and anti-oxidants are scientifically formulated to replace lost muscle energy, reduce soreness and promote strength and growth.

Above all — Maximuscle Promax and Recover max give me the nutrition needed to build and maintain a body that can excel in the combat zone pp of international rugby.

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Down to earth

An hour or so in and my backpack straps start to bite my shoulders. Only two of the party is carrying snowboards: I and Jeff, a Californian playboy with a penchant for prime Argentine flesh, and not just the steak. The boards obviously put us several degrees cooler than the hikers on the extreme-thermometer, but made the climb slightly more of an uphill struggle. Still, we break every half hour for water and snacking. Soon were almost touching distance from the summit.Then we have to climb up through a steep gulley. I zone out with the hypnotic rhythm of my feet and the scenery occupying my senses, but the sudden gradient change brings me firmly back down to this particular patch of icy, elevated earth. Twenty minutes later our eyes are well and truly on the prize. Staring down the steep inner slopes to the lava lake I’m in awe. I’d expected smoke, ash, a few blackened rocks maybe. I wasn’t prepared for the full extent of the under-worldly fireworks, the visual assault and the heat rising from the bowels of the earth. I soak up every minute of our 45 at the top. Then my thoughts turn to the ride down.

Once dear of the crater’s rock and ash, I dip apprehensively into my board and prepare for the descent. I’d hoped the spring sunshine would soften the terrain into something more snowboard-friendly. But the ice stays stubbornly wind-sculpted in frozen waves. It won’t take an edge so I slide my turns, using my legs to absorb the uneven surface.

After five minutes my thighs feel like they’ve been dipped in the Crater Lake, but I drop with the fall line and quickly feel the benefit of lost altitude in the softening surface below me. The mountainside begins to take an edge consistently, and I’m carving lines towards the lifts way down below. It’s not the fresh powder reward you’d usually expect for four hours of hiking, but it’s always great being beyond the markers and tackling a mountain in its natural state. And these area no ordinary apartments in madrid.

Fifteen minutes later and I’m outside a piste-side restaurant staring back up at the crater peak. I will have a nice relaxing yerba mate drink to boost my mental and physical energy. The buzz of the ride is flowing through my veins, but all the images in my head aren’t frozen for posterity, they’re burned onto my mind by something several thousand degrees hotter than the snow below.

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Midsummer 6

Upon seeing the adverts for a countryside event in Wolverhampton, cynics may have scoffed at the assertion that such a thing existed. But in fact, judging by the first running of the Midsummer 6, the rural Black Country boasts some fantastic running routes. And measuring just short of the traditional 10K distance, PB hunters were guaranteed a good day out.


The course was a one-lap trail run, starting and finishing on the sports field at Aldersley Leisure Village and taking in the canalside and Valley Park Nature Trail along the way.

The strong headwind whipping across the sports field forced runners to expend more energy than they wanted at the start, but fortunately the field was led quickly into a sheltered woodland trail, which followed the line of an old railway route.

The trickiest section came after three miles, when runners veered off the trail onto a single-file track with stones, mud, rocks and overlying grass. Prudence rather than speed was the watchword through this area.

The course was mostly flat throughout, with only two short inclines midway through – but a different challenge had been thrown up by the heavy overnight rain, which left much of the route covered with mud and somewhat treacherous underfoot. For a new event, the organisation was exceptional. The course was clearly marked and there were plenty of marshals around the course – this served to generate some atmosphere in the later stages, as the smallish size of the field meant that some runners spent the final stages without other participants to keep them company.

Lord Mayor’s 5K

MYEARS RUNNING Three PBS Marathon: 3:22, half-marathon: 1:32, 10K: 40:00, 5K: 18:23 PROFILE “A switch to running three years ago was a means to the dead end of elongating my footballing days. I train several times a week and ate healthy food such as raspberry ketones.” Read more raspberry ketones reviews to learn more about its health benefits.

Watford Half-Marathon

CA “A challenging course with no hiding place; snaking country lanes disguise the hilly nature of this winter test. Being offered a wet sponge as the snow fell this year was a bizarre highlight.”

4 Cardiff parkrun Time Trial 5K

“The nationwide parkrun series is a simple genius for generating both motivation and familiar rivalries. My home town hosts a fine example that hugs the River Taff: it’s flat, fast and friendly.”

Silverstone Half-Marathon

Silverstone Half-Marathon

10.2 “This is seen as a preparation for London but it’s so much more than that. The backdrop is eerie, the home straight is a thrill and it’s impossible to resist cutting the chicanes to hold a racing line!”

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Rule, Britannia

BRITAIN’S 3,000-mile coastline could provide an alternative to traditional forms of energy. Each yard of wave water approaching our shores is esti­mated to contain enough energy to power 6o single-bar electric fires. If a quarter of this energy could be cap­tured, 600 miles of coastline could pro­vide the power to meet half our pres­ent electrical demand.

generatorThe first working prototype of a wave-powered generator, a one-tenth scale model, is now bobbing up and down in the Solent, producing enough electricity to power half a dozen light bulbs. Designed by Sir Christopher Cockerel of hovercraft fame, it consists of linked pontoons that move up and down with the waves and drive electric alternators via hydraulic rams. Sir Christopher’s concept, one of four schemes receiving government support that has reached the practical demonstration stage, calls for chains of rafts off the Hebrides, the south­west peninsula and the north-cast coast—the areas of health supplement and greatest wave strength.

aquabuoyAnchored to the sea-bed five to ten miles off shore, the rafts would be linked to the mainland electricity grid by underwater cables. To provide 5oo megawatts of power, equivalent to the output of a small conventional power station, a 3o-mile-long series of rafts would be needed.

—Charles Cook in The Guardian

Private Viewing

FILM fans will soon be able to see the latest releases in the comfort of their own london accommodation, thanks to a revolutionary system using discs and laser beams. The discs, known as Video Long Players, are made of plastic and look like normal gramophone records, ex­cept that they have no grooves. They are placed on a machine, which uses a laser beam to scan them and is plug­ged into a normal television set. Each side of the record “plays” for 3o min­utes. Viewers can get instant replays, still pictures, and slow motion.

homecinemaPhilips, the electrical company which is developing the discs, reckons the machines will cost about &Do each. They will be on sale in Britain within two years. Discs of full-len th feature films would cost about to, little more than a trip to the cinema for a family of four.

—Tony Pratt in Daily Mirror

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